I take a calcium/vitamin pill but is there something real food wise that has a bundle of calcium. And for my fiber i don't eat bread either so could you help me on this???
May 24, 2008
I am a vegan and my mom is worried im not getting enough fiber, and calcium.?
What is a vegan substitue for the egg in croquettes?
Other than that fake egg beater stuff.
Does anyone know where I can find cute vegan clothes?
Why do non-vegetarians/vegans come into the V/V sectoin and try to convert us back…?
or get offended by what they read hear? I know a number are trolls, but it makes one wonder about the rest.
Vegans, why might it be wrong to eat no kill free range eggs?
Before you assume I don't eat them myself. Personally even if I ate meat I still would eat egg. I think them a bit gross.
However on an ethical level it seems it is possible to eat eggs and not cause suffering on any other level including the environment. You can always feed chickens scraps and limit your intake of them.
One of my dilemmas is what do you do with all the male chickens? If you let them in with the hens the eggs will get fertilized and then for sure there will be a taking of a life.




